Category: Health and Fitness

Kylie’s journey to a health lifestyle, essentiallykylied, DIRECT, f08c47fec0942fa0

Weekly Fitness Routine

I was never one to consistently work out, in fact my workouts in high schoo consisted of soccer practice or when my softball coach “made” us run around the field. I pretty much stayed...


Fitness Goals

Growing up, I have always been active. I played softball and soccer for most of my life so I was always in shape. Going into my senior year of high school I started getting...